Image to Fill Space-Power Yoga

Ever since we heard the term power yoga, we thought it was a bit of an oxy moron as the term yoga usually conjures up images of people relaxing and trying to 'strike a pose.' (We don't think Madonna can sue us for that).

But, it seems to be becoming very popular at health clubs around the country, from San Francisco to Provo, Utah. Having tried this once myself, I must advice beginners to try regular yoga first.

There is a yoga retreat called Yogaville in the rural hamlet of Buckingham, Va. (some 30 miles south of Charlottesville in central Virginia), for those you really want to practice yoga away from modern distractions, without going to Sri Lanka.

www.yogajournal.com

www.yogamagazine.com

www.yogaville.org